Food as Fuel Before, During and After Workouts
By The American Heart Association Your body is your vehicle, so you have to keep your engine running when you work out. That means fueling
Tag : American Heart Association
Cheese and Vegetable Frittata with Fresh Fruit Salad
This Mediterranean recipe is a versatile, flavorful and heart-healthy meal for any time of day. Ingredients Servings 6 Cheese and Vegetable Frittata: OR For the Fruit
Be More Active During Your Work Day
By American Heart Association | Contributor Work out at work If you’re like most American adults, you spend most of your waking hours at work
Why Is Walking the Most Popular Form of Exercise?
By American Heart Association | Contributor When it comes to simple ways to be healthy, walking is all the rage. Follow these tips to get
Know These 4 Core Factors to Avoid a Heart Health Syndrome
By Family Features | Contributor In the U.S., 1 in 3 adults is at risk for a newly recognized syndrome that comes from a combination of
8 Ways to Live Healthier in 2025
Take steps to limit risk for cardiovascular disease By Family Features | Contributor The last decade has seen a surge in cardiovascular risk factors such
Staying Safe During Summer Vacations
By Family Features | Contributor From staycations and road trips to Caribbean getaways and coastal cruises, summertime offers the chance to escape and unwind with
5 Things Teen Girls (and Their Parents) Should Know about Heart Health
By Laura Williamson, American Heart Association News | Contributor Among many teenage girls, hearts are a communications staple. Heart emojis punctuate their texts, heart hands
Marijuana use Linked to Higher Risk of Heart Attack and Stroke
By American Heart Association News Using cannabis – either by smoking, eating or vaping it – may raise the risk for heart attacks and strokes,
